Soulful Scarborough

SCARBOROUGH, WESTERN AUSTRALIA 6019

Why Scarborough is the perfect beachside spot for wellness?

With its wide sandy shores, rolling surf, and endless ocean horizons, Scarborough is where the rhythm of the waves sets the pace for relaxation. Whether it’s a sunrise dip, a beachfront yoga session, or a mindful stroll along the esplanade, this vibrant coastal hub invites you to breathe deeply and unwind. From oceanfront wellness classes to nourishing eats, Scarborough blends beachside energy with a laid-back vibe, making it the perfect place to reset and reconnect.

A Coastal Haven: Scarborough Beach is more than just a surf spot. It’s a hub for mindful movement, relaxation, and connection.

Movement Beyond the Waves: Full of yoga and pilates studios, gyms and coastal walks, its wellness offerings are plentiful.

Wholesome Eats: Discover Scarborough’s best cafés, where locals gather for wholesome eats, specialty coffee, and a laid-back coastal vibe

Just 20 minutes from Perth city, Scarborough is the ultimate beachside escape. A place where you can recharge by the beach, soak up the sun, and find balance by the sea.

Western Australia

Top Wellness Experiences in Scarborough

Stay Beach Front for Those Endless Ocean Views

Let the rhythm of the ocean and the salty breeze restore your spirit. Wake up to Scarborough Beach’s endless blue horizon, where sunrise reflections on the water create a sense of calm. Stroll along the sand, take a refreshing ocean dip, or simply breathe in the coastal air as you embrace the energy of the sea.

Tip: Start your morning with a beachfront meditation or a slow walk along the shoreline. When the world is still quiet, and the waves set the perfect pace for reflection.

Unwind at Solace Day Spa & Bathhouse

Healing at Solace. It’s the perfect combination of day spa and bath house, right in the heart of Scarbrough Beach. Think healing magnesium bath, invigorating ice bath, traditional sauna, and refreshing dopamine & rain showers — all designed to restore and rejuvenate.

Tip: Leave time for some bathhouse action after your spa treatment, it’s the immersive type of experience your body is craving.

Head to the Rooftop Sauna & Ice Shower

Alchemy Saunas has the hottest view in Scarborough. If you like the energy of a communal sauna, this ones for you. Sweat it out and then jump in the 5 degree ice shower, and repeat. Morning, noon or night, this will be your new favourite thing to do. Open 7 days a week from 6am till 8pm.

Tip: Download the Alchemy Saunas App for ease of booking 

Get Sweaty at The Yoga Garage

Looking for the best yoga in Scarborough? The Yoga Garage offers a dynamic mix of hot yoga in Perth, Vinyasa flow, and Hot Core Pilates, designed to build strength, flexibility, and mindfulness. Heated sessions help detoxify, improve circulation, and leave you feeling refreshed. Perfect before a morning swim at Scarborough Beach.

Tip: Rock up hydrated!

Surf like a Pro with Scarborough Beach Surf School

Endorphins, Adrenalin and Serotonin? Where do we sign up? With Scarborough Beach Surf School of course! Sun, salt and sand are a virtuous blend and the world’s oldest surf school are happy to support you getting salty on your surfing adventure.

Tip: Book early lesson times to beat the crowds and the seabreeze

Join The Early Ones at a Sunday Morning Run Club

Do you love running? Or maybe need some group motivation to help you make the distance? Every Sunday, you can join The Early Ones at 7am (meeting at Scarborough Pool) and hit the pavement along the coastline. It’s fun! It’s FREE and it’s easy to find a running buddy.

Tip: Stick around for a swim, coffee and chat with your new running pals.

Stay Strong and Pilates On

Pilates with a view! No quite your average pilates studio, The Hundred Pilates Studio is a fun, welcoming and upbeat environment to match the Scarborough vibe. They offer a wide variety of reformer, mat pilates and yoga classes with a jam-packed schedule 7 days a week. They’ve even got breathwork classes on a Monday night, what a great way to welcome the week!

Tip: Chat with their in-house clinical nutritionists to really embody wholistic wellness.

Sauna & Ice Bath Combo at The Melt Haus

Nestled in Scarborough, The Melt Haus facility offers an infrared sauna and ice-bath with a warm and welcoming atmosphere. This family-owned wellness haven offers a grounding experience with a designated outdoor area. Book for one, two or three people for a private sauna session. They’re open between 7am and 7/9pm every day.

Tip: Love your sauna with friends? Book a five-visit pass for two people and lock in those weekly catch-ups.

You Need, to Visit Knead

You need to visit Knead Bread & Coffee. Family owned and operated bakery located in the heart of Scarborough. All their bread and pastries are sourdough and made over a two-three day feremntation process using the best quality Australian grown, organic flour from Wholegrain Milling. Take a seat to eat and/or take home a loaf. The toughtest decision of the day is which sourdough loaf to buy. 

Tip: The Everything Bagel and a coffe, an after yoga treat not to be missed.

DIY WA Wellness Retreat Itinerary

4-Day Wellness Guide to Scarborough

Answer the call of the ocean. The invitation to beathe deeply, connect with nature and get salty. In our minds, there’s nothing better than hearing the sounds of the sea. Spend some time on the sand, in the water and soacking up the surrounds of Scarborough on a 4-day beachside wellness escape.

  • We start on a Thursday because there is nothing better than a visit to the markets to connect with a destination. And on a Thursday night, Scarborough plays host to Perth’s favourite beachside market, Sunset Markets. Open every Thursday November through April, it’ all about mouth-watering food and ice-cold bevvies, live music, artisan stalls and dancing on the beach. Start your weekend right…on a Thursday, and at the beachside markets.
  • If you’re staying overnight and its the beach views you want, nothing beats the sunset on the balcony of the Rendezvous Hotel Perth Scarborough or for beachfront apartments, you should look no further than Seashells Scarborough.
  • Start the morning surfing, Scarborough Beach Surf School has 7.15 or 9.45am lessons available. Small group lessons that are long enough to have an impact on your ability and your mood for the day.
  • Head for a Acai Bowl at C-Bree Kiosk, sit on the grass and soak up the sun (and rediculously good coffee)
  • Head to The Melt Haus for an infrared sauna and ice-bath. The combination of a sauna and an ice bath, also known as contrast therapy, can have many benefits, including improved circulation, reduced inflammation, and faster recovery. Enjoy the increased energy levels.
  • Grab a book and find the perfect spot to relax along the coast, the afternoon is yours to explore.
  • If you’re up for a little more movement after all that, hit The Hundred for their Fusion Strength Pilates class, which gives you the best of both pilates worlds incorporating classic mat pilates and reformer movements. Depending on the season, this class gives you a front row seat to the sunset over the Indian Ocean
  • Take a morning dip in the Indian Ocean. Studies have highlighted that ocean dips support the production of beta-endorphins, that elusive, 100% natural “feel-good” high we all crave.
  • At 9am, head to The Yoga Garage for the Hot Vinyasa Flow. A 60 minute class with good movement, good music and good vibes. 
  • Head to Knead for a well-deserved coffee and a sourdough breakfast.
  • Head out along the caostline on the Scarborough-Trigg Heritage Walk Trail, it’s made up of three loops – Scarborough Coastal Loop, Trigg Coastal Loop and Trigg Bushland Reserve Loop, totalling about 7.3km. The trail can be accessed north of Scarborough Beach.
  • For Saturday night dinner vibes, we recommend SKOL. They build their menu around sustainabilitu and seasonality, sourcing the highest quality ingredients and highlighting fresh produce from favourite local producers. A local neighbourhood bar and eatery with warm welcomes and laid back vibes. You can thank us later.
  • 7am run club with The Early Ones is full of energy, connection and well…running. Start the day right.
  • For some post workout recovery, make your way upstairs to Alchemy Saunas for your last sweat and alternate between the sauna and 5 degree ice shower whilst looking out over the Indian Ocean.
  • Head up to Drift Kitchen, a friendly neighbourhood cafe, for juices, smoothies and a healthy brunch menu to live for.
  • Get back to reality and set-up for the week, hold onto all of that wellness as long as possible. We hope you enjoyed your long wellness weekend in Scarborough.

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