Free Wellness Activities in Perth this week.
Every Sunday at Barrack Square Markets for free yoga, Pilates, sound healing and more.
Updated weekly.
Looking for free wellness activities in Perth? This Sunday at Barrack Square Markets, WA Wellness has curated a beautiful mix of movement, mindfulness and community.
This Week's Free Wellness Activities
Sunday 12 April, 2026. Whether it’s a Perth Run Club for those that like to get moving, or in the bell tent for a relaxing sound healing, Barrack Square Markets has everything you’re looking for this Sunday. Jane Lee Lewis returns with her yoga on the lawn, and our fav pilates teacher is back too. Try out mindfulness in motion with beginner level Qigong and of course listen to the sweet tunes of melody from the down-south superstar, January. All happening this Sunday and every Sunday through till the 10th May.
Perth's Sunday Morning Ritual
Join Perth’s Sunday morning ritual with free wellness activities. We’ve curated Perth’s best practitioners to
7am Run Club
Meet Banana Bread Chasers for a 6km run or 30 minute walk. Connect with likeminded runners or walkers and start your weekend right.
7-9am Sound Healing
Step into the bell tent on the lawn for an intimate 30-minute sound journey with Sound Alchemy. 4 x 30 min sessions: 7, 7.30, 8 & 8am.
8am Yoga
This week we celebrate the return of Jane Lee Lewis. Jnane facilitated yoga at the markets last year and is offering a 60 minute class on the lawn. BYO Mat.
9am Pilates
Join Laetitia for a 60 minutes Pilates class on the lawn. Movement with gentle breathwork naturally woven throughout the practice to support grounding, presence and nervous system regulation. BYO mat.
10am Qigong
Breathwork. Alignment. Meditation. Body awareness. Gentle therapeutic movement. Nervous system regulation. All woven together in a single practice. Join Justin for Qigong.
7am Sound on Stage
January Kultura is an all-round creative, she moves souls through the depth of her music and the power of her presence—bringing together wisdom, experience, and sound in a way that cuts through the noise of the modern world.
Barrack Square Markets
Every Sunday until the 10 May. Free parking at Terrace Road car park. BYO mats, family and mates for a Happy Easter in the centre of Perth.
Sunday 5 April, 2026
Sunday 5 April, 2026. Bring the whole family for Easter fun at this week’s Barrack Square Markets. You can enjoy free wellness activities in Perth, with sound healing, yoga, kids yoga and Qigong. Move your body, and reward yourself with some of the amazing Easter treats on offer at the market stalls.
Easter Sunday at the Markets
Join for free wellness activities and reward yourself with chocolate for breakfast. Bring the whole family for some Easter Sunday movement, mindfulness and markets!
7-9am Sound Healing
Step into the bell tent on the lawn for an intimate 30-minute sound journey with Yallingup-based musician and creative January Kultura. 4 x 30 min sessions: 7, 7.30, 8 & 8am.
7am Sound on Stage
Pt.Praashekh Borkar features amongst the top Sarod players of the youth generation of the world. Known globally the Esarod, a combination of the electric guitar and the sarod.
8am Yoga
Join Adriane Besse for a 60 minute Vinyasa class which focuses on quieting the noise and reconnecting inward through breath, movement, and kindness.
8am Yoga
Join Pippa for a 60 minute Vinyasa class which focuses on quieting the noise and reconnecting inward through breath, movement, and kindness.
9am Kids Yoga
Join Brooke with your little ones to explore movement, designed for 2-5 year olds to enjoy kids yoga in an outdoor setting. The whole family welcome to join.
10am Qigong
Breathwork. Alignment. Meditation. Body awareness. Gentle therapeutic movement. Nervous system regulation. All woven together in a single practice. Join Justin for Qigong.
Barrack Square Markets
Every Sunday until the 10 May. Free parking at Terrace Road car park. BYO mats, family and mates for a Happy Easter in the centre of Perth.
Sunday 29 March, 2026
Sunday 29 March, 2026. Free outdoor activities to get you out of the house after a weekend of rain! Weather is looking fine for Perth’s Sunday morning ritual. Bring a mat, a friend and a smile.
7am Run Club
Meet Banana Bread Chasers for a 6km run or 30 minute walk. Try out a brand new paid of New Balance running shoes with a wear test this week!
7am Sound on Stage
Pt.Praashekh Borkar features amongst the top Sarod players of the youth generation of the world. Known globally the Esarod, a combination of the electric guitar and the sarod.
7am Sound Healing
Step into the bell tent on the lawn for an intimate 30-minute sound journey with Yallingup-based musician and creative January Kultura. 4 sessions: 7, 7.30, 8 & 8am
8am Yoga
Join Adriane Besse for a 60 minute Vinyasa class which focuses on quieting the noise and reconnecting inward through breath, movement, and kindness.
9am Pilates
Join Laetitia for a 60 minutes Pilates class on the lawn. Movement with gentle breathwork naturally woven throughout the practice to support grounding, presence and nervous system regulation.
10am Mindfulness (Qigong)
Breathwork. Postural Alignment. Meditation. Spatial and bory awareness. Gentle therapeutic movement. Nervous system regulation. All woven together in a single practice. Join Justin for Qigong.
Sunday 22 March, 2026
Sunday 22 March, 2026. A special lineup to celebrate joy, movement and feeling good in your body.
7am Run Club
Meet The Early Ones for a 40 minute run/walk before rolling straight into the markets for coffee, food and connection.
7am Sound Healing
Step into the bell tent on the lawn for an intimate 30-minute sound journey with Yallingup-based musician and creative January Kultura.
8am Yoga
Join Taylor Jessica Yoga for a 60 minute class which blends movement, breath, and mindful connection.
8am Sound Healing
Step into the bell tent on the lawn for an intimate 30-minute sound healing journey with renowned musician and sound practitioner Julian Silburn.
9am Pilates
Meet The Early Ones for a 40 minute run/walk before rolling straight into the markets for coffee, food and connection.
10am Mindfulness (Qigong)
Breathwork. Postural Alignment. Meditation. Spatial and bory awareness. Gentle therapeutic movement. Nervous system regulation. All woven together in a single practice. Join Justin for Qigong.
